Warning Signs Of Hypertension- Take A Note

High blood pressure is often called the silent killer. Hypertension or high blood pressure has become a leading cause of death globally. Many researchers found that people who suffer from high blood pressure are not even aware of it. The high pressure puts a strain on the heart and the blood vessels and increases the risk of heart attack and stroke. It is immensely important to know some signs that could be the signs of high blood pressure and needs immediate action. As mentioned, high blood pressure is a silent killer and it does not always show symptoms but there are signs that can help you to identify it. 

1. Irregular heartbeat

Blood pressure and heart rate are linked to each other and they often rise and fall together. Researchers found that high blood pressure triggers the heartbeat and makes it irregular. Irregular heartbeat is one of the symptoms of high blood pressure that most of people experience. High blood pressure makes the heart work harder and makes it weak over time. It occurs when the pressure builds up in the arteries when the heart pumps the blood round.

2. Severe Headache

A headache is a symptom of many health problems such as flu, sinus, cold, etc. but it is also considered a warning sign for high blood pressure. The relation between a headache and blood pressure has been examined in many studies and they found that in some patients an increased blood pressure can be the cause of a headache. Blood pressure changes are also encountered in patients suffering from a migraine. Generally, early morning headache is considered to be a symptom of hypertension or high blood pressure. In fact, most of the patients with severe headaches are found to be patients with hypertension.

Also Read: 5 Tips To Keep Your Heart Super Healthy

3. Chest pain

High blood pressure does not come necessarily with some early warning signs but sometimes chest pain is associated with high blood pressure. Do not ignore the chest pain that hits you suddenly, it can be a warning sign for you as it can be just due to indigestion or it can lead to heart attack. The chest pain that is usually associated with high blood pressure is known as aortic dissection. It occurs when an injury to the innermost layer of the aorta allows the blood to flow between the layers of the aortic wall. Aorta is the main artery in the human body that originates from the left ventricle of the heart and goes down to the abdomen.

4. Blurred Vision

Yes!! If high blood pressure is left untreated then it can damage the vessel that supplies blood to the retina and can cause vision problems. Hypertension can have a different range of effects on the eyes. The retinal vascular damage that is caused by high blood pressure is known as hypertensive retinopathy. It is damage to the retina and retinal circulation. Controlling blood pressure is said to be the only way to treat this problem. Arteriolar narrowing,  changes in the arteriolar wall, abnormalities at points where arterioles and venules cross are some of the signs of the damage to the retina that is caused by hypertension.

5. Fatigue

Fatigue is a condition of feeling extremely tired and this extreme tiredness can also be an impact of high blood pressure. High blood pressure often remains unnoticed when someone feels fatigued. Fatigue comes into the equation when high blood pressure has damaged or affected the functioning of the heart, kidney, brain, etc.. When these vital organs are affected out body starts feeling tired and then there comes a point of fatigue or feeling extremely tired.

Share it with your friends and family to create awareness. Also, it is recommended to go for regular checkups to avoid any future complications. Stay Safe, Stay Healthy!!

Tags: High blood pressure diet, High blood pressure causes, Hypertension treatment

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Janet Fudge

Janet Fudge writes on general health topics for CheapMedicineShop.com. She holds a post-graduate diploma in Public Health with a major in epidemiology. During the outbreak of COVID-19, Janet actively volunteered in vaccination drives throughout the state of Iowa. She lives in Iowa with her husband and two children.