PCOD vs PCOS – Are they different? Many women are concerned if they have PCOD or PCOS. They are usually confused between these terms and this is no surprise as people have been using these terms interchangeably.
Obviously, PCOD and PCOS are two different conditions which is why two distinct names have been used. However, both these conditions are associated with ovaries and also their symptoms and the way these conditions are addressed are similar.
If you wish to know how exactly PCOD differs from PCOS and if any of these conditions impact your ability to conceive, keep reading the blog till the end.
What Is PCOD?
Polycystic Ovary Disorder (PCOD) is a disorder caused due to hormonal imbalance in the reproductive system. The hormonal imbalance causes excess secretion of the male hormone, leading to irregular periods and delayed egg release that may also turn into cysts. Missed periods, or skipping menstrual cycles altogether is a common effect of PCOD. PCOD, when left untreated, can cause various other side effects including acne, hair fall, excess hair growth in the face or body, and weight gain.
What Is PCOS?
Polycystic Ovary Syndrome (PCOS) is quite similar to that of a PCOD but is basically an endocrine problem. Women with PCOS produce greater than normal levels of the male hormone androgen, in the body which affects the monthly ovulation cycle. The menstrual cycles get interrupted and the eggs which form as cysts stockpiles in the ovaries and get inflated in size. It also causes a change in metabolism and carries an elevated risk of type 2 diabetes, obesity, and several other health conditions.
PCOS can also manifest in women in various ways, on the basis of age and other ongoing health conditions. The two most common ones include Inflammatory and Hidden-cause PCOS.
PCOD vs PCOS
Here are some significant differences between PCOD and PCOS:
- PCOD is more common than PCOS: About one-third of women across the world suffer from PCOD, while PCOS has fewer patients.
- PCOS is a serious condition: PCOD isn’t considered a disease as with a proper diet and lifestyle one can easily improve the condition. Whereas, PCOS is a serious metabolic disorder.
- PCOS has serious complications: Women suffering from PCOS are highly susceptible to developing high blood pressure, obesity, diabetes, heart disease, and even endometrial cancer.
- Women get PCOS early in life: Females who suffer from PCOS exhibit the symptoms of the disease since their teenage years. Excessive hair growth, weight gain, and acne are evident from a younger age due to metabolic disturbances.
- Women with PCOD don’t have any significant fertility problems: With adequate medical assistance, women with PCOD are able to conceive. On the other hand, women with PCOS struggle with fertility problems. Also, these women have higher rates of miscarriages.
- Women with PCOD can still ovulate periodically: PCOD causes similar symptoms as PCOS, but women with PCOD preserve their ability to conceive
PCOD vs PCOS Treatment
There isn’t any cure available for PCOD or PCOS. However, both the conditions could be managed easily. While PCOD is often treated with the help of correct diet and exercise, PCOS involves the treatment of not one, but many different factors causing the syndrome.
Certain lifestyle changes and medications are usually advised to deal with the complications of the problem, including obesity, infertility, and hirsutism.
PCOD vs PCOS: Impact On Pregnancy
Infertility and problems conceiving are two of the biggest issues of both these hormonal disorders. However, women with PCOD or PCOS are still able to get pregnant with the appropriate medical intervention and lifestyle modifications. Certain fertility medications and low-tech fertility surgeries can also help in dwindling the problems. But, these problems need to be managed in the long term.
Maintaining healthy body weight, improving ovulation and fertility naturally could be some of the effective measures women can consider to elevate their chances of getting pregnant without the risk of complications.
PCOD vs PCOS: How Effective Are Home Remedies?
Although there exists no cure for PCOD or PCOS, making certain optimizations, or using some home remedies can actually help you deal with some of their symptoms. These measures include eating low-carb, anti-inflammatory foods and reducing the intake of processed food and dairy products.
How Can You Minimize Your Risk For PCOD or PCOS?
Women of all ages need to have a healthy lifestyle to keep PCOD and PCOS at bay. These include:
- Having a rich and colorful diet that is rich in anti-inflammatory and nourishing vitamins and minerals.
- Regular exercising (brisk walking, jogging. Or other moderate-intensity exercises)
- Quitting or minimizing the use of tobacco and alcohol
- Finding ways to better manage your stress.
- Having a good, disciplined lifestyle