The overlooking of kidney health and related symptoms can negatively affect the overall well-being. All over the world, many people are getting affected by kidney diseases. In addition, high blood pressure and diabetes also negatively affect kidney health. Therefore, the overlooking of kidney health, which helps remove all the toxic substances from the body, can lead to high-level damage to the body and may result in kidney failure.
In comparison to males, females are more prone to kidney diseases. 14% of female and 12% of males are affected by kidney diseases. In the world, 19.5 crore females are affected by kidney diseases, increasing daily. Every year 2 lakh people are getting affected by kidney diseases. Kidney diseases are not easy to detect in the initial stages because kidney diseases reflect negative symptoms only after 60% of the kidney gets damaged.
After this 60%, the patient starts realizing the harmful effects of Kidney failure. Kidney failure, also called renal failure, is defined as the loss of kidney function to remove waste and balance fluids in the body.
What is the Main Function of the Kidney?
Kidneys are in the shape of beans. It is located on the left-hand and right-hand sides and behind the stomach. The kidney contributes to maintaining the right amount of water level and the balance of water throughout the body and has played a significant role. Additionally, the kidney retains sodium and potassium levels in the body. Extracted from the food we eat, these minerals are vital to maintaining overall health. But more of these minerals create pressure on the kidney, which is not suitable for kidney health.
If this kind of pressure continues for some more time, then the functioning of the kidney decreases day by day, which causes health problems like high blood pressure. The kidney also regulates calcium and phosphate levels. These minerals and vitamins are essential for bone strengthening and help in overall body development.
Failure may increase these vitamins and minerals levels, generating new challenges inside the body. Kidneys also regulate urea and creatinine levels. Urea is a waste product excreted after protein gets digested through the kidney function. The kidney helps our body clean the blood flow and maintain the water levels by detoxing all the toxic nutrients from the body. After reaching this stage of kidney damage, known as chronic Kidney disease (CKD) , dialysis or kidney transplant can only help recover from Kidney failure.
Therefore, one should never overlook kidney health as it is one of the most important contributors to our body. Its recovery is one of the costliest treatments but with zero probability that it will work the same way for overall health maintenance and development.
What are the Early Warning Signs of Kidney Failure?
The signs of Chronic or acute kidney failure may be hard to witness in the early stage of the disease. Though the symptoms may vary among people, getting an early diagnosis can help prevent the complications of renal failure.
As the kidney disease progresses, one may experience the following symptoms of kidney failure:-
- Shortness of breath
- Fatigue or drowsiness
- Irregular heartbeats
- Poor appetite
- Muscle cramps
- Fluid retention
- Persistent nausea
- Upset stomach
- Dry or itchy skin
- Swelling in ankle or hands
- Trouble in understanding
In order to resolve these symptoms, the doctor will recommend the available treatment options on the basis of the prevailing condition. However, chronic renal failure has no cure, but the treatment can help reduce the risk of complications.
People with kidney failure symptoms may develop complications relating to the heart, such as angina, hypertension, edema, etc. says NCBI. Therefore, always follow the instructions provided by the doctor, he might prescribe you with some common medications like Lasix 40 Mg, Lasipen 40 Mg, Torsimid 20 Mg, etc for heart related complications.
What are the Main Causes of Kidney Disease?
Though kidney failure can occur for several reasons, high blood pressure and diabetes are the leading causes of the disease. In addition, any health problems that lowers the blood flow to the kidney or causes urine elimination problems may lead to renal failure complications. In addition, less water intake throughout the day, high salt and sugar content in the food, even fast or processed foods, can make a person more likely to get chronic or acute kidney failure or organ damage.
Medical complications like kidney failure do not occur overnight; many factors lead to its development. People who have chronic kidney disease (CKD) hypertension or diabetes are at an increased risk of facing renal failure. Some of the causes of kidney failure that one should look out for are as follows:-
- Urinary tract obstruction
- Blood clots in kidney
- Medicinal side effects
- Drugs and alcohol
- Extreme dehydration
- Kidney diseases
- Kidney trauma
- Smoking tobacco
- High blood pressure
- Infections like sepsis
One should consult a medical professional before the situation of renal failure arises. In addition, it is essential to get full body checkups done at least twice a year so that the presence of underlying health problems can be detected.
What Should I Do to Prevent Kidney Failure?
The first and foremost kidney failure prevention tip is to drink water in the required amount throughout the day. You can also prevent renal failure by taking balanced nutritional food. Do not add additional salt to the cooked food to get an extra taste. Instead of salt, put lemon or any herb for a different flavor.
Daily exercise is essential to prevent kidney failure. One of the daily renal failure prevention remedies is proper weight management. Suppose one is already affected by blood pressure and diabetes. A regular checkup for blood pressure and a blood test should help prevent kidney failure.
Using less amount of painkillers can prevent renal failure. In addition, it is advised not to have soda drinks and fast food to maintain kidney function. If the symptoms above prevail, consult a Kidney specialist doctor to check the kidney functioning.
To manage kidney failure, it is recommended to adopt some healthy habits and routines to preserve some kidney function. Loss of kidney function can pose an extreme risk to an individual’s life; getting the proper medical treatment is crucial for survival. One can consult a kidney specialist(nephrologist) if the symptoms of renal failure persistently arise.
Taking preventive measures in the early stage of the disease can help prevent the traumatic experience of kidney failure.