Important Steps Towards Proper Child’s Development

Parenting plays an important role in normal and proper child’s development. The development of a child is highly facilitated by the actions and interactions with their parents. Evidence suggests that the actions of parents toward their child plays an important role in ensuring that the child is healthy.

According to many descriptive studies is an important process for supporting the learning and other abilities of a child. Certain behaviors of parents provide different types of support to their child’s development. Not all problems in a child are a birth defect, many times lack of some actions by parents make their child more likely to suffer from various health problems.

The overall development of a child depends upon certain factors and there are many things that have an impact on a child. The environment in which a child lives, play and perform other activities plays an important role in their development. Here is the list of some of the steps every parent must follow to keep their child healthy and fit

1. Keep your child active

Always allow and convince your child to stay active and play games. A play is needed for healthy development of a child. There are various mechanisms that explain how being active and playing games are important for a child’s normal development. Evidence suggests that some percent of brain development occur after birth and playing stimulates the brain by forming a connection between nerve cells and contributes to the development of the brain.

Another way being active help in child’s development is that it promotes long term health. It significantly decreases the risk of suffering from childhood obesity. Childhood obesity is a serious problem which has long term health consequences. Staying active helps in weight management and strengthens the bone.

Active play improves the efficiency of a child to think and solve problems and it also increases the attention span. Also, more a child is involved in activities, the less they will have to get engaged in any problematic behavior.

2. Vaccination

Childhood vaccination is vital for the health of children. Childhood vaccination is a cost effective way to improve child health and it significantly reduces child mortality. Vaccination is an effective way to guard against particular diseases. Research suggests that each year, vaccination prevents millions of child death throughout the world. Vaccination acts as an essential step to be taken to reduce the risk of various health diseases.

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Vaccination can protect your child against many serious diseases. Evidence states that there is a significant reduction in the burden to many diseases – primarily due to safe and effective vaccines. Another reason not to avoid giving vaccination to your child is that vaccines are safe effective. Vaccines are given to children only after careful review. Research suggests that there are many diseases that were once prevalent in the United States, are now at their lowest levels. Some of the most common vaccines include polio (IPV), chicken pox (varicella), measles (MMR), and many more.

3. Nutrition

Adequate nutrition to a child is the most important steps towards healthy development. Nutrition is the key component for mental, behavior, and physical health. There is no denying to say that nutrition is important for throughout the lifespan of an individual and it plays its role at every stage of life. But during childhood, nutrition plays the most important role, that is in the normal development of a child.

Poor nutrition can contribute to developmental problems and could lead to lifelong health disparities. Nutrition controls how the brain and body develops. According to research, nutrition has an impact on various genetic factors and the way in which they are expressed. Nutrition supply the gene with molecules and nutrition which is extremely important to normal development.

Nutrition is essential. Protein serves as the foundation of the body. Protein is important for overall health. It is what makes up a person’s skin, muscles, fingernails, and even hair. Protein is also important for the health of the brain. It allows the brain to reach a higher level of thought.

4. Sleeping habits

Sleep is vital for everyone, but for a child, it is important for the child’s physical and mental health development. Good and sound sleep have a positive impact on a child’s growth and development. According to research children who do not get enough sleep or get bad quality sleep show reduced levels of alertness, poor school performance, and bad mood. Lack of sleep can have a significant impact on cognitive function. It not only affects concentration and memory, but it also affects the mood of a child.

When child experiences lack of sleep for a prolonged period, he or she may lead to the occurrence of a problem known as sleep deprivation. Sleep deprivation can have a significant impact on the overall health of a child and causes problems with learning, behavior, learning, and other aspects of development.


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Natasha Patel

Natasha Patel is the senior writer for the women’s health edition at She worked as a primary care provider before joining the writer’s panel of the blog. She is also trained in routine obstetrics and continues to practice in Oklahoma, where she lives with her family.