Why Don’t Men Talk About Mental Health?

Women talking to a man about mental health

According to the National Alliance for Mental Illness(NAMI), one in five adults in the USA will experience mental illness in 2021. However, only around 37% of men diagnosed with mental illness received treatment. Though men are less likely to cultivate mental illness than women, they are more prone to committing suicide, according to the Centre … Read more

Social Phobia: What Makes A Person Socially Anxious?

woman sitting with her laptop in a box on the street

  “Researchers estimate that social anxiety disorder affects roughly 5.3 million people in the United States.”      Have you felt socially anxious before giving a speech or during the period of a competitive exam? Of course, it is normal to feel so in such situations, but what if that feeling of social anxiety occurs more frequently … Read more

Beneficial Ways For Cultivating Self Control

A man in a suit meditating

Are you obsessed with trying new things? Fear of missing out can lead to issues of self-control. Self-control theory is a way where human beings master to control their desires and handle real-time situations maturely away from distractions. The more impulsive you are, the less likely you will undergo self-control on yourself.  Acquiring the self-control … Read more

All About Autism Spectrum Disorder

A teacher educating an autistic child

Autism spectrum disorder (ASD) is a complicated generative illness that includes continuous shortcomings in socialization, verbal expression, physical responses, and confined/soul-destroying behaviours. The consequences of  ASD and the seriousness of symptoms depend on an individual. ASD is first recognizable in childhood, with many apparent indications visible around 2-3 years of age. Still, some children with … Read more

Alzheimer’s Vs. Dementia: What Is The Difference?

An old couple suffering from dementia

Are you not sure what is the difference between Alzheimer’s disease and dementia? You are not alone. While there are several similarities between these conditions, there are also some key differences. Learning about these two terms will expand the knowledge of people with Alzheimer’s or Dementia, their families, and their caregivers.  Dementia is an umbrella … Read more

EQ vs IQ- which one do you need more?

A woman doing brainstorming

For sure, cognitive ability is evaluated wherever you go these days, but surely the right mix of emotional and intrapersonal intelligence is required to identify the right direction in life.   In the modern era, many confuse the idea to figure out the person’s ability with IQ (intelligence quotient) but it varies in different scenarios as … Read more