Does a Sedentary Lifestyle Cause Sitting Disease?

A man leading a sedentary lifestyle

In today’s time, when we can digitally perform our daily tasks with the help of technology, many of us have forgotten the importance of physical activity. The researchers estimate that around 60 to 85% of people lead sedentary lifestyles, which is the leading cause of sitting disease among masses. What does a sedentary lifestyle mean, … Read more

What Causes Pain In The Lower Right Abdomen?

Many conditions can cause pain in the lower right abdomen. Some of them are generally serious and require immediate medical assistance. This makes it essential for you to know the possible causes of lower right abdominal pain to determine if it is serious.  What is the abdomen? It is the area between your chest and … Read more

Why Is Smoking So Addictive?

A girl addicted to smoking.

Do you find yourself often taking that packet of cigarettes again in your mouth? You have now probably fallen in love with the shape of the smoke and how this small cigarette causes you peace of mind. Have you even started to isolate yourself away from your family? The nicotine inside the cigarette of yours … Read more

10 Health Disorders Due To Alcoholism

Alcoholic man with bottles on alcohol

Frequently drinking too much alcohol is harmful to health. Alcohol can have an impact on everybody system. How much alcohol a person drinks, genetic factors, gender, body mass, and general state of health all influence how a person’s health responds to chronic heavy drinking. However, studies consistently show that, overall, heavy alcohol consumption is detrimental … Read more

List Of Exercises That Can Boost Stamina During Sex

Sexecises such as kegels, lunges, squats can make a man last longer in bed and have a more than satisfactory life.

Physical exercises have always been helpful in all aspects of staying fit and healthy. By performing physical activities, one can achieve a flexible and muscular body. Not just this, it can also teach us how to increase sexual stamina. The advantages of physical activities can also enhance sexual pleasure. Many other ways strengthen stamina and … Read more