Pigmentation on Face: Everything You Need to Know

portrait of a woman pointing at her pigmented face

Freckles are the latest trend. Being cute has been a significant part of the newest makeup trends. However, when these freckles turn into spots, they can be debilitating. Pigmentation and hyperpigmentation are familiar skin concerns.  No one wants to experience the dark, permanent marks on the skin. However, pigmentation on the face can be cured … Read more

The Right Way to Get Your Skin Spring Ready

Skin care for spring season

Winters are on the verge of entering their last phase. The spring season will start to usher in the blink of an eye. The thought of the sun up in the sky, birds chirping, flowers blooming, and the air resonating with the warmth is simply delightful. It’s the time of the year when one must … Read more

Does a Sedentary Lifestyle Cause Sitting Disease?

A man leading a sedentary lifestyle

In today’s time, when we can digitally perform our daily tasks with the help of technology, many of us have forgotten the importance of physical activity. The researchers estimate that around 60 to 85% of people lead sedentary lifestyles, which is the leading cause of sitting disease among masses. What does a sedentary lifestyle mean, … Read more

A Possible Change in Medical Public Health Infrastructure?

A child getting treatment at a hospital

The Dynamics of the medical industry have changed enormously concerning the onset of the coronavirus pandemic. The top nations barely survive healthcare and medical supply store issues. Consequently, there is a dire need for healthcare facilities around the globe. In the twenty-first century, medical public health infrastructure must be revamped. So, what is public health? … Read more

Why Is Cardiorespiratory Fitness Crucial?

A woman breathing in open air

The extent of the capacity of the circulatory and respiratory systems to provide oxygen to skeletal muscle mitochondria for energy synthesis during physical activity is referred to as cardiorespiratory fitness (CRF). CRF is a powerful, independent predictor of cardiovascular disease (CVD) and all-cause mortality in persons with a low or unhealthy CRF. Cardiorespiratory endurance is … Read more

Turn Out Your Aging Into a Blessing. Know-How?

While you age, there are a lot of insecurities and common problems to cope with. Old Age is something one needs to accept in real-time. There is a huge paradox of lifestyle changes that comes with the biological aging process. Be it career changes, physical changes, mental changes, etc. Learning to adjust to changes is … Read more

Omicron Vs Delta: Which is the Stronger Variant?

The Omicron Virus

Omicron is a pressing menace that the world is facing. The legacy of Coronavirus refuses to give a halt to the pandemic. On the 26th of November, 2021 the World Health Organisation announced the classification of a new variant B.1.1. 529. The same day, the variant was named Omicron. Within no time, the variant has … Read more