Attention Man- How Diabetes Is Ruining Your Sex Life!

Having diabetes affects a lot more than a person’s diet. It can have an effect on any aspect of their lives, including their sexual wellbeing. 

If a person has diabetes, the body can not use insulin properly, which can lead to high blood sugar levels. Over time, this can lead to complications such as nerve damage and cardiovascular issues. They can have consequences for sexual wellbeing. 

Diabetes can also have an effect on a person’s mental wellbeing and self-esteem, and that, too, can have an impact on sexual wellbeing.

For medical illnesses, sex can be placed on the back burner. However, when it comes to preserving the quality of life, healthy sexuality and sexual behavior are at the top of the list, no matter what other problems a person may face. 

There is no distinction between people with type 2 diabetes. It is important to recognize and address sexual issues affecting people with diabetes. Type 2 diabetes can cause sexual problems in both sexes. 

Sexual issues and problems with the bladder are normal as people age, but diabetes can make these problems worse. You or your partner can have a hard time having or loving sex. And, you can leak urine or have trouble emptying your bladder. 

Blood vessels and nerves can be impaired by the effects of elevated blood glucose levels, also called blood sugar. This damage may lead to sexual and bladder problems. Holding your blood glucose levels within your target range is an effective way to avoid damage to your blood vessels and nerves.

Blood vessels and nerves can be impaired by the effects of elevated blood glucose levels, also called blood sugar. This damage may lead to sexual and bladder problems. Holding your blood glucose levels within your target range is an effective way to avoid damage to your blood vessels and nerves. 

Consult with the health care provider to help avoid or deal with sexual and urinary issues. These problems may be signs that you need to treat your diabetes in a different way. Remember, healthy sex life and a healthy bladder will improve your quality of life, so take action now if you’re worried.

Sex can be an important part of our lives, but it’s something we’re still struggling to talk about. Getting time and support to talk to a health care professional about sexual problems is one of your 15 essential health checks. This is the kind of care and support you are entitled to, so if you don’t get this kind of care and need it, don’t be afraid to ask your health care team. They’re here to help you out. 

Here, we’re going to take you through some kind of sexual problems in men. This information can help you manage any problems you may have or reduce your risk of developing them in the future. So if you’re looking for information about sexual issues in women, that’s what we have.

Erectile Dysfunction

The most common form of sexual problem in men is erectile dysfunction (sometimes referred to as impotence). This is when you can’t get an erection or hold it – early signs might be if you start losing your morning erection. 

People with diabetes are 3x more likely to have trouble having or sustaining an erection. 

There may be a variety of causes for this, such as reduced blood supply, nerve damage (neuropathy), and impaired blood vessels. It can even be down to drugs, or simply how you feel at the moment.

You can get treated for this with drugs like Viagra and Cialis, but talk to the health care provider before taking them because they can cause heart attacks. 

You may also talk about therapy or medication to help you treat erectile dysfunction. This may be a helpful device, whatever the cause of the problem. And we have the resources to help you, too – you’re not alone. 

Diabetes is far from the only source of erectile dysfunction, and there’s nothing to be ashamed of. It happens to almost every man at some point in his life and is also commonly caused by aging, drugs, or alcohol.


Thrush is a fungal infection and is more common in women, but men can get it as well. 

It’s not a sexually transmitted infection ( STI), but it can be transmitted during sex. Everyone can get it, but if you have diabetes and you have high sugars, you ‘re more likely to get it. That’s because a lot of sugar in your urine offers the ideal breeding ground for bacteria that cause thrush to spread. 

Thrush can cause the tip of the penis or underneath the foreskin to be sore or itchy. And you might notice discharge or find it hard to get your foreskin back. White patches on the head of your penis are also common symptoms. Talk to your doctor if you find these symptoms. You will prevent developing thrush by keeping your blood sugars as close to your goal range as possible, keeping your genitals clean (but don’t use perfumed shower gels), and avoiding tight underwear or pants. 

Also Read: Protect Your Erection: 11 natural ways to Help Prevent Erectile Dysfunction

Sexually transmitted infections (STIs)

When you have diabetes, you ‘re no longer likely to develop an STI. 

If you have sex with someone who has one, you might get an STI if you don’t use a condom. But be assured, diabetes has nothing to do with it. 

You do not realize that you have an STI because some of them don’t show you a lot of symptoms. Just use security, and there’s a lot less risk you’ll get one.

Urinary Tract Infection

That is when the tubes that run from the kidneys to the bladder (urinary tract) get infected. UTIs are not sexually transmitted, but having sex is one way in which intestinal bacteria can get into your urinary tract. 

UTIs are more common in women, but men can get them as well. And if your sugars are high, you ‘re more likely to get one. That’s because a lot of sugar in your urine is the perfect breeding ground for bacteria to grow.

Symptoms of UTI :

  • a high temperature chills or feeling shivery 
  • pain in your back or sides
  • feeling or being sick
  • feeling confused or restless.

Retrograde Ejaculation

Retrograde ejaculation is another sexual health problem that men can encounter as a type 2 diabetes complication. It occurs when the semen is ejaculated in the bladder instead of out of the penis. 

It’s caused by the lack of proper control of the internal sphincter muscles. Both muscles are responsible for opening and closing the body passages. Abnormally high glucose levels can cause nerve damage to the muscles of the sphincter, causing retrograde ejaculation.

How sexual life of men is impacted by Diabetes

ED is the most commonly documented sexual health problem affecting men with diabetes. Some cases of diabetes are first diagnosed when a man is seeking care for ED. 

Failure to achieve or sustain the erection until ejaculation may be caused by nerve, muscle, or vascular injury. According to the Cleveland Clinic, about half of the men with diabetes should have ED at some point. 

Side effects of certain drugs may alter the levels of testosterone, which may also cause ED. Other conditions that accompany diabetes may also contribute to ED. They shall include:

  • obesity
  • high blood pressure
  • depression, low self-esteem, and anxiety
  • being inactive or not getting enough exercise


What you feel will have a big effect on how you have relationships, too. Whether you feel ashamed or concerned about a sexual issue, it can be extremely hard and make you feel like you don’t want to or can’t have sex. 

Talk to your health care team for more advice and support if you feel comfortable. Or if you want to chat on the phone, our helpline is staffed by therapy experts who are able to answer your questions or just listen to them. No matter what you need, you’re not alone. 

We do have more information about the kind of issues people with diabetes have told us they’re talking about when it comes to sex and diabetes. And tips on what you can do and who you can talk to.

Tags: How does diabetes affect a man sexually, Is sex good for diabetes, How does sugar affect a man sexually

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Janet Fudge

Janet Fudge writes on general health topics for She holds a post-graduate diploma in Public Health with a major in epidemiology. During the outbreak of COVID-19, Janet actively volunteered in vaccination drives throughout the state of Iowa. She lives in Iowa with her husband and two children.